Pumpkin Seeds - Natural Delight

Our pumpkin seeds are the green, shelled seeds of the pumpkin – flat, oval and with a pleasantly nutty, mild flavour. They come to you natural, meaning unsalted and unseasoned, so you can use them in all kinds of sweet and savoury recipes.

Whether straight from the bag, in muesli, on a salad or in homemade bread, natural pumpkin seeds are a simple ingredient that adds colour and crunch. Available in three sizes from 250 g to 1 kg.

What Are Pumpkin Seeds?

Pumpkin seeds are the seeds of certain pumpkin varieties. They are usually sold as shelled pumpkin seeds – without the hard white husk – so you can use them straight away. Their typical dark green colour makes them an attractive topping. The well-known pumpkin seed oil is pressed from them, too.

Taste: Mild, Nutty, Crunchy

Raw pumpkin seeds taste mild and slightly nutty with a delicate crunch. If you prefer a fuller flavour, toast them for a few minutes in a dry pan until they start to pop – this creates a more intense, roasted aroma.

Uses in Cooking and Baking

Sprinkle pumpkin seeds over yoghurt, porridge or bowls, mix them into bread and roll dough, or bake them on top as a crust. In salads, pumpkin soup or pesto they add bite. Finely ground, they also work in fillings and energy balls.

Product Details

• Product: pumpkin seeds, shelled
• Natural: unsalted, unroasted, no additives
• Colour: green
• Sizes: 250 g, 500 g, 1000 g

Pumpkin Seeds FAQ

Are the pumpkin seeds shelled?

Yes. You receive the green kernels without the husk – ready to eat, bake and cook with.

Can you eat pumpkin seeds raw?

Yes, pumpkin seeds can be eaten raw, roasted or salted. For a richer flavour, simply toast them briefly in a dry pan.

How should I store pumpkin seeds?

Tightly sealed in a cool, dry and dark place. That way they stay aromatic for a long time. It is best to transfer opened packs into a screw-top jar.

Buy pumpkin seeds now at Delecato – natural, in the size you need and carefully packed.